![]() ![]() "It's a very difficult book to read."īut he does have a few words for this moment. Eight years after it was first published, the book found itself on The New York Times bestseller list for months, and it was one of the most-sold books on Amazon during the pandemic. His 2014 book, The Body Keeps the Score, explores how the brain, mind and body process trauma. He has spent his career trying to figure out how people adapt to trauma. Providers are stretched thin, waitlists are growing, and people are reaching out for myriad problems, Evans said, but anxiety, depression and other trauma-related disorders were at the top.īut the uptick in demand for mental health treatment was not necessarily a rise in pandemic-related trauma, said psychiatrist and neurologist Dr. so we haven't even crested this tsunami yet."Ī survey by the APA found a significant increase in the demand for mental health treatment in 2021. "And we expect that it will grow even more. "We absolutely are experiencing a mental health tsunami," he said. These feelings of anxiety and stress are becoming increasingly common in the pandemic, Evans said. For one, there wasn't a single event - it was more like a "slow-moving disaster" that "escalated in intensity over time" but doesn't have a clear beginning or endpoint.Īnd that makes it harder to categorize, or even recognize. "The event happens, there's great tragedy, and people pick up the pieces of their lives and start to figure out how they're going to move forward," she said.īut Cohen Silver said the pandemic was different. ![]() What Langstrom describes is a collective trauma, according to Roxane Cohen Silver of the University of California, Irvine. "I'm not a soldier, but you know, at this point we've experienced people dying." "When I think of trauma, I more imagine one of these brave young men that go over to Afghanistan and they're driving a Humvee and it gets blown up," Langstrom said. Shots - Health News Another booster? A vaccine for omicron? Here's what could be next for COVID vaccines Her husband and college-age daughter both wear masks at home and have to be extremely careful about who they see and what they do. Hoggan works from home, rarely leaves the house, and when she does, it's incredibly stressful. "And I wonder if I'm ever able to be out safely again and be normal and go out to a store. Like, my heart rate is through the roof when I'm out for anything," she said. While the surgery was successful and Hoggan is now vaccinated and boosted, she is still severely immunocompromised and has to take significant safety measures. It was a question that would completely restructure the next two years of her life. "I remember standing at my sink and thinking, what about this virus? Like, is this going to be a problem?" she said. But that reassurance was quickly overshadowed by the looming threat of the novel coronavirus. She had been on the list for a kidney transplant and, to her relief, there was now finally a donor. In February 2020, Jullie Hoggan picked up the phone to receive lifesaving news. Experts are debating whether the term "trauma" applies to the pandemic, but it's clear a mental health crisis is looming.
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